Valentine’s Day is a perfect opportunity to fall in love with Earth all over again, especially here, during the late Australian summer.
There is a growing number of providers offering a variety of immersive experiences crafted to deepen your connection with nature and enhance your wellbeing. Consider nature journaling, for example with Nothing Like Nature where you will be guided to capture the serene beauty of the outdoors in your sketches and writings. Or, immerse yourself in the Japanese practice of Forest Bathing, known as Shinrin Yoku, which promotes healing and wellness through sensory forest immersion.
Held Outside and Heartwood Nature Bathing, in Queensland, both offer unique outdoor experiences that combine ecotherapy with guided relaxation, helping you to find peace and rejuvenation in natural settings. Another innovative approach is Nature Based Therapy, fostering personal growth and environmental stewardship.
The transformative Deep Time Walks, offered by The Biggest Picture and other organisations around the world, are another take on this theme. These walks offer a profound journey through Earth’s vast history, enhancing your appreciation for our planet and inspiring action to protect its future.
Or just simply step outside and notice something new. The gnarled, wizened trunk of a tree? Vibrant or soothing birdsong? The warm breeze on your skin?
This Valentine’s Day, embrace the opportunity to rekindle your connection with nature and advocate for our natural world.
